Health as

Capital

INVEST IN HEALTH LIKE YOU INVEST IN YOUR BUSINESS.

We’ve seen it firsthand: When leaders treat their bodies and minds like core assets, resilience compounds, fueling lives and companies built to last.

Strategy, stories, and advice from the Permanent Equity Gym and the desk of Director of Health Alex Maples.

First

Principles

They’re the foundations that provide the greatest return on investment when it comes to building lasting health.

This resource includes guides and resources to help you focus on what truly moves the needle – so the energy you spend improving your health is as efficient and effective as possible.

  • Build the engine that powers everything and widen the margin for both physical and strategic endurance.

    Start your engine

  • What you’re made of matters. Shifting your ratio of muscle to fat is a critical lever for durable health — from strength to mood to metabolism.

    Dial in your ratio

  • Recover to repeat. Dialed-in bedtime routines and purposeful downtime rkeep leaders operating at high output for the long haul.

    Rest & Recharge

  • Purpose-guided resilience. A layered recovery kit plus a compelling “why” transform stress into sustainable drive and deeper fulfillment.

    Find Your Center

all

Content